Join Leslie Young, a dedicated health advocate and wellness coach from Plant Powered Body, for an engaging workshop focused on heart health and managing blood pressure naturally. Leslie will share practical tips, dietary strategies, and lifestyle changes to support heart health, emphasizing her strong commitment to eating more whole plant foods. Participants will also enjoy a cooking demonstration featuring one of Leslie’s famous and delicious dishes packed with heart-healthy ingredients. This workshop is designed to empower attendees with actionable steps for a healthier heart and improved well-being.

About Leslie Young:
Leslie Young is a seasoned health and wellness advocate specializing in holistic health practices. With a personal journey overcoming health challenges, Leslie brings a unique perspective and practical insights to her workshops. Her interactive approach makes learning about health fun and accessible for all participants. You may already know her from her inspiring work as a Brightmoor neighbor and B'moor Nourished Pantry volunteer—or you can follow her nutrition journey on Instagram at @bettereverydecade